When it comes to seeking help for mental health issues in Singapore, finding the right professional can be crucial. In Singapore, psychiatrists are medical doctors who specialize in the diagnosis, treatment, and management of mental health conditions. They are trained to use a variety of approaches, including medication and talk therapy, to help their patients.
If you are considering seeing a psychiatrist in Singapore, here are a few things to consider:
Determine your needs: Do you need help with a specific mental health issue, such as depression or anxiety? Are you looking for medical treatment, long-term therapy or just need help with a specific problem? Knowing your needs can help you find the right professional.
Research your options: There are many psychiatrists in Singapore, so it's important to do your research to find the best fit for you. You can start by asking your primary care doctor for recommendations, or by looking for psychiatrists who specialize in the specific issue you are dealing with. For example, while we treat most of the common psychiatric disorders, our focus would be on mood disorders like depression and bipolar disorder as well as anxiety disorders such as generalized anxiety disorder, panic disorder and obsessive compulsive disorder (OCD). We also have special interests in both adult and childhood ADHD.
Consider the type of therapy: Psychiatrists use a variety of approaches to treatment, including medication, talk therapy, and other interventions. Consider what type of therapy you feel most comfortable with, and look for a psychiatrist who uses those methods. Our clinic primarily focuses on medical management but we also provide supportive work and can tie you up to trusted therapists should you require that after our assessment.
Don't be afraid to ask questions: It's important to find a psychiatrist that you feel comfortable with and can trust. Don't be afraid to ask questions about their experience and approach to treatment.
Don't be discouraged if you don't find the right fit right away: It may take some trial and error to find the right psychiatrist for you. Don't be discouraged if you don't click with the first professional you see. Keep looking until you find someone who you feel comfortable with and who can help you. Dr Lee has a approachable demeanor which can set most patients at ease and is willing to listen and answer any queries you may have.
Overall, seeking help from a psychiatrist can be a valuable step in improving your mental health and well-being. By doing your research and finding the right professional for your needs, you can take control of your mental health and start on the path to healing.